Love the Lord your God with all your heart and with all your soul
and with all your mind and with all your strength. - Mark 12:30
Sarah began practicing yoga at home in her living room when her children were young.
While living in México in 2015-16, her yoga practice deepened.
Sarah completed her 200-hour training in the spring of 2017 and is also Trauma Sensitive certified. Her passion is helping people incorporate yoga as a part of their healing process.
Erik attended his first yoga class in 2013 on a cruise ship in the middle of the Pacific Ocean and began to
gain flexibility and experience relief from tight muscles common to distance runners.
Erik completed his 200-hour training in the fall of 2017, teaches in Galveston, and frequently travels to Mexico to teach classes and build yoga communities at rehab facilities, orphanages, seniors clubs, and local churches.