Love the Lord your God with all your heart and with all your soul
and with all your mind and with all your strength. - Mark 12:30
Sarah began practicing yoga at home in her living room when her children were young. While living in México in 2015-16, her yoga practice deepened. Sarah completed her Registered Holy Yoga Instructor (R-HYI) training in the spring of 2017 and has also completed Holy Yoga Touch and Trauma Sensitive Holy Yoga certifications. She is passionate about helping people incorporate yoga as a part of their healing process.
Erik attended his first yoga class in 2013 on a cruise ship in the middle of the Pacific Ocean and began to gain flexibility and experience relief from tight muscles common to distance runners. Erik completed his Registered Holy Yoga Instructor (R-HYI) training in the fall of 2017 and has also completed Holy Yoga Kids and Touch certifications. He currently travels to Mexico each month to teach classes at a church, a seniors club, two orphanages, and a rehab facility.