Love the Lord your God with all your heart and with all your
and with all your mind and with all your strength. - Mark 12:30
Sarah began practicing yoga at home in her living room when her children were young.
While living in Mexico in 2015-16, her yoga practice deepened.
Sarah completed her 200-hour training in the spring of 2017, followed by a Trauma Sensitive certification. She is currently completing a certification in Yin Yoga. Her passion is helping people incorporate yoga as a part of their healing process.
Erik attended his first yoga class in 2013 on a cruise ship in the middle of the
Pacific Ocean and
gain flexibility and experience relief from tight muscles common to distance
Erik completed his 200-hour training in 2017 and 300-hour training in 2018. He currently teaches in Galveston and frequently travels to Mexico to launch yoga communities at rehab facilities, orphanages, seniors clubs, and churches.